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Rural Outreach Counselling
Interview with Temora Independent
Interview with Temora Independent
Chelsea Stewart12 July 2022
July Newsletter
July Newsletter

July Newsletter

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Chelsea Stewart5 July 2022
Mate Helping Mate Podcasts
Mate Helping Mate Podcasts

Mate Helping Mate is your guide to mental health and mateship in the Australian bush.

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Chelsea Stewart16 June 2022
June Newsletter
June Newsletter

June Newsletter

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Chelsea Stewart14 June 2022
Click to watch short video on ROC & MateKeepers
Click to watch short video on ROC & MateKeepers
Chelsea Stewart27 May 2022
May Newsletter
May Newsletter
Chelsea Stewart27 May 2022
April Newsletter
April Newsletter

Our April newsletter is out now!

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Cristy Houghton5 April 2022
ABC News Interview
ABC News Interview

Listen to an ABC News Interview with ROC Counsellor David Post talking all things mental health, MateKeeper and general support.

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Cristy Houghton23 March 2022
Our New Website
Our New Website

Welcome to our new website, take a look around.

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Cristy Houghton7 March 2022

We need your help.

Donate Now

With assistance from our partners and supporters ROC are able to continue tackling mental health issues in rural NSW.

This Bushfire Local Economic Recovery project is jointly funded by the Australian and the NSW Governments under the Disaster Recovery Funding Arrangements.

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“Bad things can happen when good people do nothing - look, listen and let someone know. With the hustle and bustle of everyday life it’s easy for us all to miss, dismiss or avoid the causes and symptoms of poor mental wellbeing. Because of this our families and communities are experiencing the worst possible outcomes. Look, listen and let somebody know is simple strategy to prevent the downward spiral of mental health into crisis. Medical nursing and mateship are based on caring, and the best possible caring is given face-to-face, one-on-one support. The most effective care is given freely, not dispensed after having to present for care.”
 
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